Wellness

 

Our holistic approach to wellness means living the most healthful you. Wellness is the state of being in good health and is especially important as an actively pursued goal. Educational workshops, fitness fashion shows, tasting events, health screening and wellness coaching are among the many creative events presented to our enthusiastic membership.

Personal training and massage therapy are available.  In the studio, professionally certified fitness instructors are available for one-on-one training and the ever-growing menu of fitness classes. Our Technogym MyWellness app offers a connected wellness experience to help you track and achieve your health, fitness and wellness goals.

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The Aquatic Center features a variety of aquatic fitness classes for members at every level and ability at our newly renovated junior Olympic-sized pool. Along with lap swim, take part in the professionally coached Swim Club. Learn to improve your strokes and gain endurance as a part of your healthy lifestyle. Once your workout is complete, enjoy a restful meditation in the spa.